Love to laugh!

We all have long known that laughter is the best medicine, as it has many healing benefits. Laughter yoga is a practice that uses a technique to intentionally produce laughter and promote wellness.

Mixing laughter exercises, yogic breathing and meditation, laughter yoga is an unforgettable experience that instantly triggers the release of endorphins and decreases stress hormones. Bring the little ones along to laugh out loud and have fun!